55/200 Keep Going Some More

Martial artsMental healthMindset

OVER A QUARTER DONE

We were at it again today after a week off from BJJ due to school holidays.

It was not easy and why should it be. It was one of those rolls today that made me thankful that I am supported by my current group.

Why? Because BJJ or any grappling, forces you to really dig deep and take a good hard look at what you’re not good at.

Despite being sightly disappointed with today I’m really pleased at the fact that I found many new holes, plus some very valuable peer feedback which means I can start work on that.

Always remember why you start something, the reason for this is for men’s mental health. If you have time and means, please take a look at CALM who are at the forefront of trying to help.

So many people are struggling, men as much as women so anything we can do to raise money will always help.

Tags: Martial arts, Mental health, Mindset

You May Also Like

Must Read